Simple Speed Secrets Video Upgrade Pack

Product Published on: 6 January, 2020
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Description

Introducing … Simple Speed Secrets Video Upgrade Pack …

File : Master Resell Rights

Brief Note :

There are 12 video parts in this upgrade pack!

Followings are the details:

Video #1 Introduction

Video #2 Why are some people faster than others

Video #3 Things to do before starting a sprint training program

Video #4 Introducing sprinting into a fitness program

Video #5 Simple ways to improve sprinting technique for a beginner

Video #6 Basic sprint training routine for beginners

Video #7 Sprint training recovery

Video #8 What to look for when buying sprinting gear and apparel

Video #9 Pylometric training

Video #10 The importance of strength training and muscle building for sprinting

Video #11 Advanced sprint workouts for teams and individuals

Video : Conclusion

Additional information

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