Description
Introducing … Simple Speed Secrets Video Upgrade Pack …
File : Master Resell Rights
Brief Note :
There are 12 video parts in this upgrade pack!
Followings are the details:
Video #1 Introduction
Video #2 Why are some people faster than others
Video #3 Things to do before starting a sprint training program
Video #4 Introducing sprinting into a fitness program
Video #5 Simple ways to improve sprinting technique for a beginner
Video #6 Basic sprint training routine for beginners
Video #7 Sprint training recovery
Video #8 What to look for when buying sprinting gear and apparel
Video #9 Pylometric training
Video #10 The importance of strength training and muscle building for sprinting
Video #11 Advanced sprint workouts for teams and individuals
Video : Conclusion
