Description
Introducing … Muscle Building 101 Videos Upgrade Pack …
File : Master Resell Rights
Brief Note :
Video : Introduction
Video #1 Chapter 1 My current situation
Video #2 Chapter 2 Getting your head in the game
Video #3 Chapter 3 Nutrition guidelines for building muscle
Video #4 Chapter 4 Which populer muscle building diet is good for me ?
Video #5 Chapter 5 Best type of training for muscle building
Video #6 Chapter 6 Sample training schedule & exercises
Video #7 Chapter 7 Rest & Discovery
Video #8 Chapter 8 Beginner mistakes to avoid
Video #9 Chapter 9 App & Technology to enhance muscle building
Video : Conclusion
