Description
Introducing … How To Quiet Your Brain And Take Action …
File : Master Resell Rights
Brief Note :
The human brain is hard wired to overthink and nothing feeds it better than anxious or negative thoughts.
Anxious thoughts can be overwhelming, and so can negative thoughts. Both can also lead to overthinking which in turn result in anxiousness and poor decision-making. Together these two make up for a perfect formula for a racing mind.
What that means for a lot of people is that they often over- evaluate and exaggerate the real situations, events, possible scenarios and even goals but never actually do anything about them. Pending decisions are often a cause for worry with the imminent fear of making the wrong decision and having to live with it for the rest of their lives.
And while thinking is nice, not doing anything about your thoughts actually means not making any progress. In fact, being an over thinker can actually result in becoming someone who stands still in life, because deconstructing things won’t let you move forward. It may also be the one thing most responsible for stopping you from taking action.
This is the trap that a busy mind can easily get entangled in. A mind that tends to overthink can make it very difficult for people to balance thought and action.
They get trapped in their thoughts and find it very hard to act. If you think that you are an over thinker, you will also know that it is very easy for you to get caught in a loop where you recreate an event repeatedly or try to analyze an idea from every possible angle. After hours of thinking and getting no sleep, you often get nowhere and are unable to move the process along.
Plus, when you overthink, your judgement gets cloudy and your stress levels elevate.
Full details are discussed in this eBook …
