Introducing … Bulk Up Fast Pack …
File : Master Resell Rights
Brief Note :
Do You Want To Build Muscle And Bulk Up?
Discover How To Quickly Build Muscle And Bulk Up FAST!
The Right Way!
Introducing : The Guide To Building Muscle And Bulking Up – A step-by-step guide gives you everything you need to start getting noticeable gains within just a couple of weeks.
Here’s What You’ll Discover Inside …
– What you genetic potential for gaining muscle is and how to get the most out of your specific body type.
– What BMI is and why it’s important.
– How to calculate your AMR and BMR.
– Why having a calorie surplus is so important and how to maintain a caloric surplus.
– And exact formula to determine how many calories you actually need.
– Why protein is the key to more energy, bigger muscles, and faster results.
– The importance that nutrients and hormones play in your muscle-building.
– The hormonal element that can prevent you from getting the gains you want and how to turn things around in the right direction.
– Eating tips that will help you bulk up as quickly as possible.
– When you should add supplements to your regimen, and the exact supplements you should be looking at.
– An overview of the workouts that build muscles the fastest.
– How training builds muscle.
– How to lift for size.
– The right way to put a lifting program in place to avoid injury and get the biggest muscles possible.
– Tips for bulking up from home.
– How to dress to look stronger.
– How to focus on muscles that will create the biggest visual impact and strength gains.
– Plus, a whole lot more …